Play Gamlebyen
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Play Gamlebyen

Timeplan

Dette skjer hos Play Gamlebyen de neste to ukene.

Man 14

06:30 - 07:30 06:30 PLAY WOD Mainfloor
07:30 - 08:30 07:30 PLAY WOD Prøvetime
10:30 - 11:30 10:30 PLAY WOD Mainfloor
10:30 - 11:30 10:30 PLAY WOD Mainfloor
12:00 - 13:00 12:00 KURS Barseltrening Backroom
13:00 - 14:00 13:00 KURS Barseltrening Mainfloor
13:00 - 14:00 13:00 KURS Barseltrening Mainfloor
13:00 - 14:00 13:00 KURS Barseltrening Backroom
13:00 - 14:00 13:00 KURS Barseltrening Backroom
15:00 - 16:00 15:00 PLAY WOD Prøvetime
15:30 - 16:30 15:30 PLAY METCON/HYROX Basement Pull-Up Zone
16:00 - 17:00 16:00 PLAY WOD Mainfloor
16:30 - 17:30 16:30 PLAY METCON/HYROX Basement Pull-Up Zone
17:00 - 18:00 17:00 PLAY WOD Prøvetime
17:30 - 18:30 17:30 PLAY 45+ Damer WOD Basement Floor Zone
18:00 - 19:00 18:00 PLAY WOD Mainfloor
18:00 - 19:00 18:00 PLAY STRENGTH Basement Pull-Up Zone
18:00 - 19:00 18:00 KURS Fit 45+ 2nd Floor Zone
18:30 - 19:30 18:30 PLAY 45+ Damer WOD Basement Floor Zone
19:00 - 20:00 19:00 PLAY HYROX Prøvetime
19:00 - 20:00 19:00 Play Ta-Tak A 2nd Floor Zone
19:30 - 20:30 19:30 PLAY 40+ Menn WOD Basement Floor Zone

Tir 15

06:30 - 07:30 06:30 PLAY WOD Mainfloor
07:30 - 08:30 07:30 PLAY WOD Mainfloor
10:30 - 11:30 10:30 PLAY WOD Mainfloor
11:30 - 12:30 11:30 PLAY Mamma Fit Backroom
15:00 - 16:00 15:00 PLAY WOD Mainfloor
15:30 - 16:30 15:30 PLAY METCON/HYROX Basement Pull-Up Zone
16:00 - 17:00 16:00 PLAY 45+ Damer WOD* Prøvetime
16:00 - 17:00 16:00 PLAY WOD Mainfloor
16:30 - 17:30 16:30 PLAY METCON/HYROX Basement Pull-Up Zone
17:00 - 18:00 17:00 PLAY 45+ Damer WOD 2nd Floor Zone
17:00 - 17:45 17:00 Play Weightlifting Weightlifting Room
17:00 - 18:00 17:00 PLAY WOD Prøvetime
17:45 - 18:30 17:45 Play Weightlifting Basement Pull-Up Zone
18:00 - 19:00 18:00 PLAY HYROX 2nd Floor Zone
18:00 - 19:00 18:00 PLAY WOD Mainfloor
18:00 - 19:00 18:00 Play Ta-Tak A Basement Floor Zone
18:30 - 19:30 18:30 PLAY STRENGTH Basement Pull-Up Zone
19:00 - 20:00 19:00 PLAY WOD Mainfloor
19:00 - 20:00 19:00 PLAY Bedriftstime 2nd Floor Zone
20:00 - 21:00 20:00 PLAY WOD Mainfloor

Ons 16

06:30 - 07:30 06:30 PLAY WOD Mainfloor
07:30 - 08:30 07:30 PLAY WOD Mainfloor
10:30 - 11:30 10:30 PLAY WOD Mainfloor
11:00 - 12:00 11:00 PLAY 45+ Damer WOD Basement Pull-Up Zone
13:00 - 14:00 13:00 KURS Barseltrening Backroom
13:30 - 14:30 13:30 PLAY Bedriftstime Mainfloor
15:00 - 16:00 15:00 PLAY WOD Mainfloor
15:30 - 16:30 15:30 PLAY METCON/HYROX Basement Pull-Up Zone
16:00 - 17:00 16:00 PLAY WOD Mainfloor
16:30 - 17:30 16:30 PLAY METCON/HYROX Basement Pull-Up Zone
16:30 - 17:30 16:30 PLAY Bedriftstime 2nd Floor Zone
17:00 - 18:00 17:00 PLAY WOD Mainfloor
18:00 - 19:00 18:00 PLAY 45+ Damer WOD Basement Floor Zone
18:00 - 19:00 18:00 PLAY WOD Mainfloor
18:00 - 19:00 18:00 KURS Fit 45+ 2nd Floor Zone
18:30 - 19:30 18:30 PLAY 40+ Menn WOD Basement Pull-Up Zone
19:00 - 20:00 19:00 PLAY 45+ Damer WOD Basement Pull-Up Zone
19:00 - 20:00 19:00 PLAY WOD Mainfloor
19:00 - 20:00 19:00 Play Ta-Tak A 2nd Floor Zone

Tor 17

06:30 - 07:30 06:30 PLAY WOD Mainfloor
07:00 - 08:00 07:00 PLAY Bedriftstime Basement Floor Zone
07:30 - 08:30 07:30 PLAY WOD Prøvetime
10:30 - 11:30 10:30 PLAY WOD Mainfloor
11:30 - 12:30 11:30 PLAY Mamma Fit Backroom
12:00 - 13:00 12:00 KURS Barseltrening Backroom
13:00 - 14:00 13:00 KURS Barseltrening Backroom
13:00 - 14:00 13:00 KURS Barseltrening Mainfloor
15:00 - 16:00 15:00 PLAY WOD Mainfloor
15:30 - 16:30 15:30 PLAY Bedriftstime Basement Floor Zone
16:00 - 17:00 16:00 PLAY WOD Mainfloor
16:30 - 17:30 16:30 PLAY 45+ Damer WOD Basement Floor Zone
17:00 - 18:00 17:00 PLAY WOD Prøvetime
18:00 - 19:00 18:00 PLAY HYROX Prøvetime
18:00 - 19:00 18:00 Play Ta-Tak A 2nd Floor Zone
18:30 - 19:30 18:30 PLAY STRENGTH Basement Pull-Up Zone
19:00 - 20:00 19:00 PLAY WOD Prøvetime

Fre 18

06:30 - 07:30 06:30 PLAY WOD Mainfloor
07:30 - 08:30 07:30 PLAY WOD Mainfloor
10:30 - 11:30 10:30 PLAY WOD Mainfloor
11:30 - 12:30 11:30 PLAY WOD Prøvetime
14:30 - 15:30 14:30 PLAY Bedriftstime Basement Floor Zone
15:00 - 16:00 15:00 PLAY WOD Mainfloor
16:00 - 17:00 16:00 PLAY METCON/HYROX Prøvetime
16:00 - 17:00 16:00 PLAY WOD Mainfloor
17:00 - 18:00 17:00 PLAY 45+ Damer WOD* Prøvetime
17:00 - 18:00 17:00 PLAY WOD Mainfloor
18:00 - 19:00 18:00 PLAY WOD Mainfloor

Lør 19

09:00 - 10:00 09:00 PLAY WOD Prøvetime
10:00 - 11:00 10:00 PLAY WOD Mainfloor
11:00 - 12:00 11:00 PLAY WOD Mainfloor
12:00 - 13:00 12:00 PLAY WOD Prøvetime
13:00 - 14:00 13:00 PLAY WOD Prøvetime

Søn 20

10:30 - 11:45 10:30 PLAY HYROX Mainfloor 11:45 - 13:00 11:45 PLAY HYROX Prøvetime

Kom i gang hos Play Gamlebyen

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