Timeplan

06:30 - 07:30 06:30 PLAY WOD Mainfloor 07:30 - 08:30 07:30 PLAY WOD Prøvetime 10:30 - 11:30 10:30 PLAY WOD Mainfloor 12:00 - 13:00 12:00 KURS Barseltrening Backroom 13:00 - 14:00 13:00 KURS Barseltrening Backroom 15:00 - 16:00 15:00 PLAY WOD Prøvetime 15:30 - 16:30 15:30 PLAY METCON/HYROX Basement Pull-Up Zone 16:00 - 17:00 16:00 PLAY WOD Mainfloor 16:30 - 17:30 16:30 PLAY METCON/HYROX Basement Pull-Up Zone 16:30 - 17:30 16:30 PLAY Bedriftstime 2nd Floor Zone 17:00 - 18:00 17:00 PLAY WOD Prøvetime 17:30 - 18:30 17:30 PLAY 45+ Damer WOD Basement Floor Zone 18:00 - 19:00 18:00 PLAY WOD Mainfloor 18:00 - 19:00 18:00 PLAY STRENGTH Basement Pull-Up Zone 18:00 - 19:00 18:00 KURS Fit 45+ 2nd Floor Zone 18:30 - 19:30 18:30 PLAY 45+ Damer WOD Basement Floor Zone 19:00 - 20:00 19:00 PLAY HYROX Prøvetime 19:00 - 20:00 19:00 Play Ta-Tak A 2nd Floor Zone 19:30 - 20:30 19:30 PLAY 40+ Menn WOD Backroom

06:30 - 07:30 06:30 PLAY WOD Mainfloor 07:30 - 08:30 07:30 PLAY WOD Mainfloor 10:30 - 11:30 10:30 PLAY WOD Mainfloor 11:30 - 12:30 11:30 PLAY Mamma Fit Backroom 15:00 - 16:00 15:00 PLAY WOD Mainfloor 15:30 - 16:30 15:30 PLAY METCON/HYROX Basement Pull-Up Zone 16:00 - 17:00 16:00 PLAY 45+ Damer WOD* Prøvetime 16:00 - 17:00 16:00 PLAY WOD Mainfloor 16:30 - 17:30 16:30 PLAY METCON/HYROX Basement Pull-Up Zone 17:00 - 18:00 17:00 PLAY 45+ Damer WOD 2nd Floor Zone 17:00 - 17:45 17:00 Play Weightlifting Weightlifting Room 17:00 - 18:00 17:00 PLAY WOD Prøvetime 17:45 - 18:30 17:45 Play Weightlifting Basement Pull-Up Zone 18:00 - 19:00 18:00 PLAY HYROX 2nd Floor Zone 18:00 - 19:00 18:00 PLAY WOD Mainfloor 18:00 - 19:00 18:00 Play Ta-Tak A Basement Floor Zone 18:30 - 19:30 18:30 PLAY STRENGTH Basement Pull-Up Zone 19:00 - 20:00 19:00 PLAY WOD Mainfloor 20:00 - 21:00 20:00 PLAY WOD Mainfloor

06:30 - 07:30 06:30 PLAY WOD Mainfloor 07:30 - 08:30 07:30 PLAY WOD Mainfloor 10:30 - 11:30 10:30 PLAY WOD Mainfloor 11:00 - 12:00 11:00 PLAY 45+ Damer WOD Basement Pull-Up Zone 15:00 - 16:00 15:00 PLAY WOD Mainfloor 15:30 - 16:30 15:30 PLAY METCON/HYROX Basement Pull-Up Zone 16:00 - 17:00 16:00 PLAY WOD Mainfloor 16:30 - 17:30 16:30 PLAY METCON/HYROX Basement Pull-Up Zone 16:30 - 17:30 16:30 PLAY Bedriftstime 2nd Floor Zone 17:00 - 18:00 17:00 PLAY WOD Mainfloor 18:00 - 19:00 18:00 PLAY 45+ Damer WOD Basement Floor Zone 18:00 - 19:00 18:00 PLAY WOD Mainfloor 18:00 - 19:00 18:00 KURS Fit 45+ 2nd Floor Zone 18:30 - 19:30 18:30 PLAY 40+ Menn WOD Basement Pull-Up Zone 19:00 - 20:00 19:00 PLAY 45+ Damer WOD Basement Pull-Up Zone 19:00 - 20:00 19:00 PLAY WOD Mainfloor 19:00 - 20:00 19:00 Play Ta-Tak A 2nd Floor Zone

06:30 - 07:30 06:30 PLAY WOD Mainfloor 07:30 - 08:30 07:30 PLAY WOD Prøvetime 10:30 - 11:30 10:30 PLAY WOD Mainfloor 11:30 - 12:30 11:30 PLAY Mamma Fit Backroom 12:00 - 13:00 12:00 KURS Barseltrening Backroom 13:00 - 14:00 13:00 KURS Barseltrening Mainfloor 15:00 - 16:00 15:00 PLAY WOD Mainfloor 16:00 - 17:00 16:00 PLAY WOD Mainfloor 16:30 - 17:30 16:30 PLAY 45+ Damer WOD Basement Floor Zone 17:00 - 18:00 17:00 PLAY WOD Prøvetime 17:30 - 18:30 17:30 PLAY STRENGTH Basement Pull-Up Zone 18:00 - 19:00 18:00 PLAY HYROX Prøvetime 18:00 - 19:00 18:00 Play Ta-Tak A 2nd Floor Zone 19:00 - 20:00 19:00 PLAY WOD Prøvetime

06:30 - 07:30 06:30 PLAY WOD Mainfloor 07:00 - 08:00 07:00 PLAY Bedriftstime Basement Floor Zone 07:30 - 08:30 07:30 PLAY WOD Mainfloor 10:30 - 11:30 10:30 PLAY WOD Mainfloor 11:30 - 12:30 11:30 PLAY WOD Prøvetime 15:00 - 16:00 15:00 PLAY WOD Mainfloor 16:00 - 17:00 16:00 PLAY METCON/HYROX Prøvetime 16:00 - 17:00 16:00 PLAY WOD Mainfloor 17:00 - 18:00 17:00 PLAY 45+ Damer WOD* Prøvetime 17:00 - 18:00 17:00 PLAY WOD Mainfloor 18:00 - 19:00 18:00 PLAY WOD Mainfloor

09:00 - 10:00 09:00 PLAY WOD Prøvetime 10:00 - 11:00 10:00 PLAY WOD Mainfloor 11:00 - 12:00 11:00 PLAY WOD Mainfloor 12:00 - 13:00 12:00 PLAY WOD Prøvetime 13:00 - 14:00 13:00 PLAY WOD Prøvetime

10:30 - 11:45 10:30 PLAY HYROX Mainfloor 11:45 - 13:00 11:45 PLAY HYROX Prøvetime